Very Verde Ginger Smoothie

Blend Together Fresh Spinach, Fresh Peeled Ginger Root, Wheat Grass, Orange Juice, Pineapple, and Banana. This Is A Great High Alkaline, High Iron Drink, With Lots Of Natural Vitamins And Anti-Oxidants. Vary Tasty!

Mushroom & Tomato Pasta

Whole Wheat Spaghetti (or your choice of pasta). Cream Of Mushroom (optionally use vegan cream substitute with choice of mushrooms and garlic). Diced Tomato. Diced Onion Sauteed In Olive Oil. Seasoned To Taste. Sea Salt. Dried Red And Green Bell Pepper Seasoning. Cayenne Pepper. Italian Seasoning. Prepared With A Side Of Steamed Broccoli. Bon Appétit! And Happy New Years 2010!

Feast From The East

Red Lentils. (Turmeric. Cumin. Cayenne Pepper. Sea Salt. Garlic. Chopped Onion. Paprika. Ground Ginger. Tomato Paste.) Served With Couscous And Pita Bread. A Delicious Blend Of Ethiopia And The Mediterranean.