Whole Wheat Spaghetti (or your choice of pasta). Cream Of Mushroom (optionally use vegan cream substitute with choice of mushrooms and garlic). Diced Tomato. Diced Onion Sauteed In Olive Oil. Seasoned To Taste. Sea Salt. Dried Red And Green Bell Pepper Seasoning. Cayenne Pepper. Italian Seasoning. Prepared With A Side Of Steamed Broccoli. Bon Appétit! And Happy New Years 2010!
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